Licensed massage therapist, doula in training
Therapeutic bodywork, prenatal & postpartum massage, fertility massage, herbal oils and flower essence therapy
Philosophy
At Frog & Willow, this is your space to open new doors to wellness. I specialize in massage therapy for prenatal and postpartum clients, women's fertility massage, as well as bodywork for general stress & anxiety reduction, chronic tension and chronic pain.
Your session is trauma-informed, queer friendly and neurodivergent-friendly; book an appointment with me and invest in your own wellbeing.
--Chantel "Tillie" Roice, LMT
Relax and Rejuvenate with Frog and Willow
Swedish / therapeutic Massage
Perfect for those who need to unwind and relax. Tillie uses long, smooth strokes, kneading, and circular movements on the topmost layer of muscles to promote relaxation. Therapeutic massage takes this a step further to address deeper muscle, connective tissue, or postural imbalances/injuries. Therapeutic bodywork can decrease pain, increase range of motion, and improve the rate of healing in the body.
Prenatal / Postpartum Massage
Prenatal massage is designed to relieve the physical discomforts of pregnancy, such as back pain, leg cramps, and swollen ankles. Techniques are safe for both the pregnant person and the baby/babies.
Postpartum bodywork can bring balance back to the birthing person's body, whether it is improving posture during breast/chestfeeding/carrying children, helping to address muscle weakness or hypertension caused by pregnancy, rebalancing diastasis recti (separated abdominal muscles), reducing breast soreness related to milk production, and more!
Fertility & Breast Health Massage
These treatments specifically focus on incorporating relaxation and calm, and can include focused belly and abdominal massage to promote balance and vitality in the uterus, ovaries and digestive system. Tillie is also certified in therapeutic breast massage for healthy breast tissue; according to Oregon law, a separate free consultation appointment and consent form will be required prior to any breast massage performed. Belly, womb & breast massage certifications acquired from Leslie Stager, RN, LMT
Lymphatic Massage
Lymphatic massage is very light, gentle, rhythmic work designed to assist the lymphatic system specifically with better circulation. Great for those experiencing fluid retention, recovering from injuries or surgeries, or generally experiencing swelling or stagnation in the body
Complementary Aromatherapy, Cupping, and/or Synergy Hot Stones
Your massage comes with your choice of complementary aromatherapy, cupping, and hot stones if you desire.
Contact Us
OR LMT # 27706 | WA LMT #MA61601228
Frog and Willow LLC
4050 NE Broadway, Portland, OR, USA
Text or call (971) 258-2224 Email frogandwillow@gmail.com
Hours
Today | Closed |
